Ayurvedic medicine or Ayurveda is a traditional healing practice first developed in India close to 5,000 years ago. Derived from the Sanskrit term ayur (life) and veda (knowledge), the method is considered to be a form of alternative holistic healing and has been a fundamental practice of the Indian people since then. Today, as more individuals look towards preventative methods of healing, Ayurveda has become a point of interest for many. To shed light on this ancient practice and what it means for modern life, entrepreneur, investor, and thinker, Sanjeev Mansotra discusses some of its many benefits.